create a hopeful future
Almost half of Americans, 48% are feeling down, depressed, or hopeless — and for good reason. 2020 and beyond has been difficult for people across the world. There has been civil unrest, a health crisis, businesses have closed, people have lost their jobs, and more!
In this blog, we’re sharing how hope contributes to your success and well-being, and 5 leadership paradigms that will help you create a hopeful future.
Learning to receive feedback
Get the 4 step mindful communication tool that will:
Transition you, the person receiving the feedback, from defensive to curious, lightening the sting of what you’re hearing
Help the messenger of the feedback feel heard, understood, and safe
Create a connection between you and the person you’re communication with
how to reduce your stress
5 journaling exercises that will help you get to the root of your stress, and reduce it.